Services Provided

I conduct individual, group, and couples therapy. I also run groups for individuals struggling with Binge Eating Disorder. Groupsconsist ofpsycoeducation on the medical and emotional consequences of binge eating, support, coping skills, and ways to make positive changes to improve mental and physical health.

Treatment specialization includes:
  • Eating Disorders 
  • Stress/Emotional Eating 
  • Over Exercising 
  • Body Image 
  • Stress Management 
  • Grief, Depression and Anxiety Management 
  • PTSD with military families 

I work with Males and Females and both Adolescents and Adults.  The forms of therapy I use are Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Interpersonal Psychotherapy (IPT). In working with individuals struggling with an eating disorder, I use a collaborative approach when needed. I help find a complete treatment team such as a Primary Care Physician, Psychiatrist and Nutritionist. I also teach meditation and mindfulness. In addition, I work with the complimentary therapy of Reiki.